Month: August 2017

One Minute Fit: Wiggle When You Walk

Aug 23, 2017 Comments Off on One Minute Fit: Wiggle When You Walk
February 23 @ 8:11 am

One Minute Fit is our health and lifestyle video series aimed at introducing simple, healthy habits into your daily routine. Ever smile to yourself as you see someone walking and pumping their arms vigorously for a work out? It’s your turn to spread some cheer! Our Lifestyle & Fitness Coach, Brittany…

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I [Heart] Recipes: Carolina Crab Burgers

Aug 11, 2017 Comments Off on I [Heart] Recipes: Carolina Crab Burgers
February 23 @ 8:11 am

Take a break from your traditional summer bbq line up and add a kick to your burger spread: These Carolina Crab Cake Burgers add spice, texture and a whopping punch of protein to the party. Buns not included – but if you miss the clutch and comfort of bread, opt…

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Eclipse Viewing Safety For Charleston, SC

Aug 4, 2017 Comments Off on Eclipse Viewing Safety For Charleston, SC
February 23 @ 8:11 am

It is perhaps a once in a lifetime event: A breathtaking celestial show that will darken the lowcountry completely on Monday, August 21st from approximately 2:41 -2:44 pm. The solar eclipse is expected to bring large sums of people (and traffic) to a virtual standstill within a large radius of…

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