Year: 2019
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). Are all processed foods bad? There are thousands of processed foods in the grocery store…
MoreBarrier Islands Free Medical Clinic volunteer Physician, Dr. Marta Hampton, was recognized as a volunteer Health Care Hero by the Charleston Regional Business Journal on December 4th, 2019, at the Francis Marion Hotel. The award, presented by The Charleston Regional Business Journal each year, “honors the men, women, and service…
MoreSometimes it’s easier to slip in a little self motivation during your morning commute (and often critical to prepare during that long road trip to a family holiday gathering!). For any occasion, we bring you a compiled collection of the best and most recent health, wellness, and fitness podcasts that…
MoreNutrition is critical to a primary care setting. BIFMC’s Resident Dietitian – Nutritionist, Joanne Gallivan, shares her tips on employing the first line of defense when it comes to your health- by taking control of your eating habits. What prompted you to volunteer at BIFMC? I found out about BIFMC…
MoreAt Barrier Islands Free Medical Clinic, we think health care is a family affair – and we love to see the little ones represent for positive action in the community! But how exactly do you inspire your child to ‘give back’? There are many small ways to instill a sense…
MoreKnow your potatoes! Compared to white potatoes, sweet potatoes are lower on the glycemic index and provide plenty of vitamin A to support eye health. Fiber found in this root vegetable also helps with blood glucose control and weight management, while the potassium helps control blood pressure. Rooting For Your Health: What…
MoreBIFMC Volunteer Physician and Author of A Doctor a Day, Dr. Bernard Mansheim, shares his thoughts on on Health Care, Writing, Volunteering, and the Importance of Self Care. Interview with Carrie Moores How many years have you been a volunteer with the Clinic? I have volunteered at the free clinic…
MoreJoanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). Carbs-good guy or the enemy? And what are the healthiest carbs to eat? Carbs -or…
MoreAs the Charleston heat begins to cool and the Lowcountry autumn creeps in, the “dreaded” signs begin to pop up: Flu Shot Immunizations Here! Think you can sneak by without getting vaccinated again this year? Why would you want to! Consider a few important reasons why you should take the plunge and get jabbed:…
MoreBarrier Islands Free Medical Clinic is excited to announce that as of September 16th, 2019, all free healthcare services will extend to include low income, uninsured adults who work in the hospitality industry of Downtown Charleston. The HIP [Hospitality Inclusion Project] Initiative will aim to expand patient eligibility and provide…
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