Month: May 2020

How To Grocery Shop Safely In the Age of Coronavirus

May 11, 2020 Comments Off on How To Grocery Shop Safely In the Age of Coronavirus
October 3 @ 2:34 am

Going to the grocery store can be a stressful enough event as it is. In the age of coronavirus, many now find themselves experiencing even more anxiety; particularly for the medically vulnerable or elderly population. No matter who you are, going into the store with plan is the best bet…

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How Can I Eat Enough Protein During A Meat Shortage? Ask a Nutritionist.

May 6, 2020 Comments Off on How Can I Eat Enough Protein During A Meat Shortage? Ask a Nutritionist.
October 3 @ 2:34 am

Many people rely on beef, pork, and poultry as the main source of protein for their meals; and getting enough protein is important. Protein helps to build muscle, repair tissue and provides energy, along with essential vitamins and minerals. But as we face a potential meat shortage these days, it’s…

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