Month: April 2022

How Do I Save Money at the Grocery Store? Ask A Nutritionist.

Apr 28, 2022 Comments Off on How Do I Save Money at the Grocery Store? Ask A Nutritionist.
February 20 @ 3:00 pm

Trying to Save Money at the Grocery Store? Here’s a Few Helpful Tips! Grocery prices are getting higher and higher each time you go food shopping. Here are a few ways you can reduce your monthly grocery bill. 1. Plan your meals. This tip is most important. Plan meals and/or…

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Is Moderate Alcohol Consumption Good for My Health? Ask a Nutritionist.

Apr 7, 2022 Comments Off on Is Moderate Alcohol Consumption Good for My Health? Ask a Nutritionist.
February 20 @ 3:00 pm

Think a little alcohol is good for your heart? Think again! You may have heard or read that a modest amount of alcohol -such as a glass or two of red wine daily- can help lower your risk of heart disease or improve your blood pressure. But alcohol has also…

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