Month: December 2022
Too much ultra-proceeded foods can lead to decline in cognitive health. A new study has shown that eating too many ultra-processed foods in middle-age people can be bad for your cognitive health and lead to cognitive decline as you age. Cognitive decline means there is a decrease in your ability…
MoreDid You Know – 16.9 million people who menstruate in the US are living in poverty. Two-thirds of the 16.9 million low-income women in the US could not afford menstrual products in the past year, with a half of this population reporting a need to choose between menstrual products and…
MoreMargaret Peck, HPEB MPH and volunteer coach at BIFMC, leads the National Diabetes Prevention Program (NDPP), which has proven to be effective in reducing the incidence of Type 2 diabetes among high risk individuals. Having served as a fitness nutrition coach helping athletes to achieve their health and fitness goals…
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