Health Check
It happens: You have a perfectly satisfying dinner, finish up some chores around the home or spend time with the family, and eventually settle in to watch your favorite program or the news. Hunger strikes. Could it be that watching the television triggers snack pangs? Could be. Perhaps you didn’t…
If you are experiencing domestic or partner violence, it is important to know how and where to seek help. Can you talk to your doctor about your situation without judgement or legal intervention? In most cases (barring child or elder abuse), discussing your experiences with your physician is confidential under…
Another New Year, another batch of promises you may be inclined to break by February. These simple and pragmatic adjustments to your daily routine and diet can actually be achieved with minimal effort – and become a lifelong habit by the time you tear off the next calendar page. Drink…
Diabetes refers to a range of diseases that result from glucose imbalance – determined by how your body processes sugar. High levels of glucose in your blood can have serious and lasting effects on your health, whether you have Pre-diabetes or develop Type 2 diabetes. Pre-diabetes may be reversed if…
It is perhaps a once in a lifetime event: A breathtaking celestial show that will darken the lowcountry completely on Monday, August 21st from approximately 2:41 -2:44 pm. The solar eclipse is expected to bring large sums of people (and traffic) to a virtual standstill within a large radius of…
Father’s Day is a great time to focus on men’s health. For dads especially, finding the time to commit to your body’s needs is critical. This easy to follow prescription points out the small ways by which you can incorporate wellness into your daily routine. You can’t teach an old…
Love to indulge in a little health and wellness reading? We’ve compiled a list of some of the best published works from the last three years: From mindset magnums to the history of medicine and penetrating prose on mortality, you’re bound to find a book on this list that will leave…
Let’s face it: Grabbing take-out or frequenting restaurants is one of our biggest weight loss pitfalls as a society. But grabbing meals on the go during a busy week are often a fact of life. Huge portion sizes, decadent dressings, whopping sodium levels and excessive oil continue to plague our…
Who is at risk for colorectal cancer? While you may not hear as much about this type of cancer, it is ranked as the third most common cancer diagnosed in both men and women in the United States today. While colorectal cancers have most commonly appeared in men and women…
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