I [Heart] Recipes: Roast Cauliflower Rice July 2, 2018

If you’re looking for a diabetic friendly, rich-in-flavor, satisfying-in-texture alternative to pasta or rice, you’ll hit the jack pot with the often overlooked cauliflower! A low-carb, low-calorie gem, the cauliflower will enhance any dish with its roasted caramelized edge and natural hint of salty sweetness. Use an olive oil of your choice – but we recommend avocado oil for the most health benefits!

Trust us- you’ll never go back a-grain.

Find more I [heart] Recipes here!

Barrier Islands Free Medical Clinic is a free clinic in Charleston, SC, that provides free medical care to eligible patients, just like any family practitioner or internist. The Free Clinic serves uninsured adults living at or below 200 % of the Federal poverty level who live or work on Johns, Wadmalaw or James Islands. You can follow us on FacebookTwitterInstagram and YouTube.

More Blog

Barrier Islands Free Medical Clinic Named a 2025 “Angel” by South Carolina Secretary of State

Barrier Islands Free Medical Clinic (BIFMC) has been honored as one of South Carolina’s 2025 “Angels,” a prestigious recognition awarded to nonprofit organizations demonstrating exemplary...
More about Barrier Islands Free Medical Clinic Named a 2025 “Angel” by South Carolina Secretary of State

From Volunteer to Vital Team Member: A Homegrown Journey at BIFMC

 “The community fostered here is really passionate and incredible.” For some, a volunteer experience is a meaningful chapter. For others, it’s the start of a...
More about From Volunteer to Vital Team Member: A Homegrown Journey at BIFMC

Wrapped in Care: Project Linus Blankets Bring Warmth and Joy to Clinic Families

At Barrier Islands Free Medical Clinic, compassionate care often extends beyond medical treatment. Over the past year, a new collaboration with Project Linus, a national...
More about Wrapped in Care: Project Linus Blankets Bring Warmth and Joy to Clinic Families