I [Heart] Recipes: Spicy Rubbed Salmon May 8, 2018

There’s nothing better than breaking out the grill on a warm night! Salmon is a great option if you are sticking to a healthy lifestyle diet or diabetic friendly menu. With the right seasoning, you won’t feel like you are every missing out on that burger! Top over salad or serve with a helping of roast vegetables, since you already have the grill out…


View more I [Heart] Recipes here.

Barrier Islands Free Medical Clinic is a free clinic in Charleston, SC, that provides free medical care to eligible patients, just like any family practitioner or internist. The Free Clinic serves uninsured adults living at or below 200 % of the Federal poverty level who live or work on Johns, Wadmalaw or James Islands. You can follow us on FacebookTwitterInstagram and YouTube.

More Blog

Meet Steven Lin: BIFMC Student Intern Graduate!

Barrier Islands Free Medical Clinic (BIFMC) provides free, comprehensive medical care and preventive health services to adults who have no health insurance and cannot otherwise...

How To Improve Health – Without Dieting

Want to improve your health without "dieting"? There are a few great habits you can incorporate into your daily nutritional intake that will reap huge...

Top 10 Best Health & Wellness Podcasts: UPDATED

Sometimes it’s easier to slip in a little self motivation during your morning commute (and often critical to prepare during that long road trip to...