Skip to content

One Minute Fit: Ab-mazing Leg Lifts March 8, 2017

One Minute Fit  is our health and lifestyle video series aimed at introducing simple, healthy habits into your daily routine. Brittany Block, Fitness and Lifestyle Coach, shares how you can work both your abs and quads in 10 minutes or less in the comfort of your living room.

Barrier Islands Free Medical Clinic provides medical care to eligible patients, just like any family practitioner or internist – but it is free. We serve uninsured adults living at or below 200 % of the Federal poverty level who live or work on Johns, Wadmalaw or James Islands. You can follow us on Facebook, TwitterInstagram and YouTube.

More Blog

Norovirus: What It Is and How to Protect Yourself

You may see headlines discussing the rapid spread of norovirus across the US this time of year - but what is it, exactly? Norovirus is...
More about Norovirus: What It Is and How to Protect Yourself

Volunteer Hall Of Fame: 2024

All of our volunteers at Barrier Islands Free Medical Clinic are incredibly valuable to our mission to provide free health care to uninsured adults across...
More about Volunteer Hall Of Fame: 2024

Found in Translation

“A Miracle for Our Patients”: The Incredible Work of Sumaya Florez Sumaya Florez is more than a staff member at Barrier Islands Free Medical Clinic;...
More about Found in Translation
en_USEnglish
Powered by TranslatePress
Scroll To Top