Skip to content

One Minute Fit: Ab-mazing Leg Lifts March 8, 2017

One Minute Fit  is our health and lifestyle video series aimed at introducing simple, healthy habits into your daily routine. Brittany Block, Fitness and Lifestyle Coach, shares how you can work both your abs and quads in 10 minutes or less in the comfort of your living room.

Barrier Islands Free Medical Clinic provides medical care to eligible patients, just like any family practitioner or internist – but it is free. We serve uninsured adults living at or below 200 % of the Federal poverty level who live or work on Johns, Wadmalaw or James Islands. You can follow us on Facebook, TwitterInstagram and YouTube.

More Blog

J McLaughlin store at Freshfields to host author for ‘Sip n Shop’ book signing & BIFMC Fundraiser

J McLaughlin store at Freshfields to host author for ‘Sip n Shop’ book signing event Friday, April 18th for benefit of Barrier Islands Free Medical...
More about J McLaughlin store at Freshfields to host author for ‘Sip n Shop’ book signing & BIFMC Fundraiser

The Benefits of Meditation: A Path to Mindfulness and Well-Being

In today’s fast-paced world, stress and anxiety have become part of everyday life. Many people are looking for ways to improve their mental and physical...
More about The Benefits of Meditation: A Path to Mindfulness and Well-Being

Norovirus: What It Is and How to Protect Yourself

You may see headlines discussing the rapid spread of norovirus across the US this time of year - but what is it, exactly? Norovirus is...
More about Norovirus: What It Is and How to Protect Yourself
en_USEnglish
Powered by TranslatePress
Scroll To Top