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One Minute Fit: Dancing With The Stairs! November 30, 2016

One Minute Fit is our new health and lifestyle video series aimed at introducing simple, healthy habits into your daily routine. Brittany Block, Fitness and Lifestyle Coach, shares how you can turn any trip up and down the stairs into a heart-rate elevator.

Barrier Islands Free Medical Clinic provides medical care to eligible patients, just like any family practitioner or internist – but it is free. We serve uninsured adults living at or below 200 % of the Federal poverty level who live or work on Johns, Wadmalaw or James Islands. You can follow us on Facebook, Twitter, and Instagram.

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Clays for Care Registration Now Open!

'Clays for Care' Sporting Clays Tournament Save the Date! BIFMC’S 5th Annual Sporting Clays Shoot will take place on Tuesday, October 8th, 2024 at the...
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Meet Steven Lin: BIFMC Student Intern Graduate!

Barrier Islands Free Medical Clinic (BIFMC) provides free, comprehensive medical care and preventive health services to adults who have no health insurance and cannot otherwise...
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How To Improve Health – Without Dieting

Want to improve your health without "dieting"? There are a few great habits you can incorporate into your daily nutritional intake that will reap huge...
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