One Minute Fit: Pumpkin Pie First! November 19, 2016

Lowcountry Fitness an Lifestyle Coach Brittany Block shares her tips with us.

One Minute Fit is our new health and lifestyle video series aimed at introducing simple, healthy habits into your daily routine. Brittany Block, Fitness and Lifestyle Coach, walks us through our best bet for a Thanksgiving dessert this season.

Looking for a healthy, low sugar or vegan Pumpkin Pie recipe? Browse through this list of delicious pumpkin desserts.

Have a happy – and healthy – Thanksgiving!

Barrier Islands Free Medical Clinic provides medical care to eligible patients, just like any family practitioner or internist – but it is free. We serve uninsured adults living at or below 200 % of the Federal poverty level who live or work on Johns, Wadmalaw or James Islands. You can follow us on Facebook, Twitter, and Instagram.