One Minute Fit is our new health and lifestyle video series aimed at introducing simple, healthy habits into your daily routine. Brittany Block, Fitness and Lifestyle Coach, shares how you can sneak a few punches into your day to get your arms moving and your heart pumping:
Barrier Islands Free Medical Clinic provides medical care to eligible patients, just like any family practitioner or internist – but it is free. We serve uninsured adults living at or below 200 % of the Federal poverty level who live or work on Johns, Wadmalaw or James Islands. You can follow us on Facebook, Twitter, Instagram and YouTube.