One Minute Fit is our health and lifestyle video series aimed at introducing simple, healthy habits into your daily routine.
Our Lifestyle & Fitness Coach, Brittany Mabry, explains how you can sneak the average staircase into your day for heart healthy results.
Barrier Islands Free Medical Clinic is a free clinic in Charleston, SC, that provides free medical care to eligible patients, just like any family practitioner or internist. The Free Clinic serves uninsured adults living at or below 200 % of the Federal poverty level who live or work on Johns, Wadmalaw or James Islands. You can follow us on Facebook, Twitter, Instagram and YouTube.
More Blog
Dating Apps & Your Health: Staying Safe in 2026
Online dating has become a common way to meet new people, but it’s important to approach it with both personal safety and sexual health in...
Thinking About GLP-1 Weight-Loss Medications? Here’s What to Know
Medications like Ozempic, Wegovy, Mounjaro, and Zepbound are helping many people lose weight and improve blood sugar, cholesterol, and blood pressure. You may have seen...
Barrier Islands Free Medical Clinic Named a 2025 “Angel” by South Carolina Secretary of State
Barrier Islands Free Medical Clinic (BIFMC) has been honored as one of South Carolina’s 2025 “Angels,” a prestigious recognition awarded to nonprofit organizations demonstrating exemplary...