Resources
Barrier Islands Free Medical Clinic is pleased to share resources with you about managing your health and our clinic.
Please browse the information below or contact us directly with questions.
Charleston Cares Blog
Charleston Cares Blog aims to bring you weekly health tips, heart-friendly recipes, and daily living news. You can find us at www.bifmc.org or follow updates on Facebook, Instagram and Twitter. Tag us using #CharlestonCares or #HIPchs!
The Benefits of Meditation: A Path to Mindfulness and Well-Being
In today’s fast-paced world, stress and anxiety have become part of everyday life. Many people are looking for ways to improve their mental and physical well-being, and meditation has emerged as a simple yet powerful practice with countless benefits. Whether you’re looking to reduce stress, improve focus, or enhance overall happiness, meditation can be a…
Norovirus: What It Is and How to Protect Yourself
You may see headlines discussing the rapid spread of norovirus across the US this time of year – but what is it, exactly? Norovirus is a highly contagious virus that causes inflammation of the stomach and intestines. Often referred to as the “stomach flu,” it is responsible for outbreaks in schools, restaurants, and other communal…
Volunteer Hall Of Fame: 2024
All of our volunteers at Barrier Islands Free Medical Clinic are incredibly valuable to our mission to provide free health care to uninsured adults across Charleston, Dorchester and Berkeley counties. From medical volunteers to administrative help and event organizers, what we do simply wouldn’t be possible without the in-kind gift of the many talented and…
Found in Translation
“A Miracle for Our Patients”: The Incredible Work of Sumaya Florez Sumaya Florez is more than a staff member at Barrier Islands Free Medical Clinic; she is a bridge between patients and healthcare providers, an educator, and an artist who touches lives through her compassionate approach. Her journey from Venezuela to Charleston, South Carolina, is…
Clays for Care Registration Now Open!
‘Clays for Care’ Sporting Clays Tournament Save the Date! BIFMC’S 5th Annual Sporting Clays Shoot will take place on Tuesday, October 8th, 2024 at the Kiawah Island Sporting Club. Targeting Community Health Needs. Barrier Islands Free Medical Clinic is excited to host the fifth annual James M. Hayes, MD ‘Clays for Care’ Sporting Clays Tournament…
Meet Steven Lin: BIFMC Student Intern Graduate!
Barrier Islands Free Medical Clinic (BIFMC) provides free, comprehensive medical care and preventive health services to adults who have no health insurance and cannot otherwise access those services. The Clinic is pleased to have recently launched their new Access Clinical Education Program (ACEP) to serve as an educational training site for aspiring health care professionals who wish…
How To Improve Health – Without Dieting
Want to improve your health without “dieting”? There are a few great habits you can incorporate into your daily nutritional intake that will reap huge benefits for your body! Number one? Eat less processed food! Too much processed or packaged foods can increase your chances of chronic diseases, like diabetes. It can also contribute to…
Top 10 Best Health & Wellness Podcasts: UPDATED
Sometimes it’s easier to slip in a little self motivation during your morning commute (and often critical to prepare during that long road trip to a family holiday gathering!). For any occasion, we bring you a compiled collection of the best and most recent health, wellness, and fitness podcasts that will put you into the…
Volunteer Spotlight: Kelli Parker
Barrier Islands Free Medical Clinic, a free clinic in Charleston, SC, likes to shine a spotlight on our exceptional volunteers! From medical staff to voluntary administration, BIFMC is able to provide a warm, caring and expert primary medical home to hundreds of uninsured patients. The residents and workers of our Lowcountry community are cared for and kept healthy due to the commitment of our volunteers. This month, we celebrate Kelli Parker! Kelli helps the Clinic with many office responsibilities and the front reception desk.
Meet Emma: BIFMC’s AmeriCorps Student Intern!
AmeriCorps student intern Emma Bryan recently joined the Clinic as part of Access Clinical Education Program (ACEP). This clinical training opportunity will allow for current medical students and aspiring nurse practitioners to work one on one with Clinic volunteer physicians and nurses while serving a low-income population, gaining both technical skills and understanding of the existing…
What does Dehydration Feel Like? Ask A Nutritionist.
It’s So Hot! Avoid dehydration and drink plenty of fluids! South Carolina is having record breaking hot weather this summer. There are a few things you can do to stay cool that can prevent dehydration, especially if you spend time outdoors. And a most important tip is to stay hydrated! Dehydration is when your body loses…
A Dynamic Warm Up for Dynamic Living!
Hi! My name is Melissa Frank and I am the new Executive Director of Barrier Islands Free Medical Clinic. I am so excited to be a part of such an amazing organization, and am eager to help expand our services to provide uninsured, low income adults the health care that everyone deserves and needs. I received my…
How You Can Help
Give Your Time
We have many opportunities to volunteer with us, with flexible hours to meet your schedule.
Make a Donation
Your donation goes to immediate work in our clinic, from medical supplies to critical prevention programs.
Fundraise
Learn more about how you can host an event or party to support healthcare in our clinic!