Resources
Barrier Islands Free Medical Clinic is pleased to share resources with you about managing your health and our clinic.
Please browse the information below or contact us directly with questions.
Charleston Cares Blog
Charleston Cares Blog aims to bring you weekly health tips, heart-friendly recipes, and daily living news. You can find us at www.bifmc.org or follow updates on Facebook, Instagram and Twitter. Tag us using #CharlestonCares or #HIPchs!
What Does BIFMC Offer? A Perspective from a Volunteer Physician.
By Pat Kelly, MD “BIFMC delivers profound benefits to both individuals and the broader community. With the services we provide, the clinic helps detect and address health issues before they become severe and costly. … Furthermore, it promotes health equity by ensuring that underserved populations have access to essential care, fostering a healthier, more resilient…
Charleston Cares Newsletter – Spring ’25
Find the latest edition of Charleston Cares here!
How To Quit Smoking
A recent study by the American Cancer Society found that almost half of all cancer deaths were attributed to modifiable risk factors, such as smoking. Smoking cigarettes kills more Americans than alcohol, car accidents, HIV, guns, and illegal drugs combined. While you may already know about all the risks associated with tobacco use, quitting is…
J McLaughlin store at Freshfields to host author for ‘Sip n Shop’ book signing & BIFMC Fundraiser
J McLaughlin store at Freshfields to host author for ‘Sip n Shop’ book signing event Friday, April 18th for benefit of Barrier Islands Free Medical Clinic Local author Joseph Bauer will be in the J McLaughlin store at Freshfields to sign his books, including his latest novel Sailing for Grace, released in late 2024 by…
The Benefits of Meditation: A Path to Mindfulness and Well-Being
In today’s fast-paced world, stress and anxiety have become part of everyday life. Many people are looking for ways to improve their mental and physical well-being, and meditation has emerged as a simple yet powerful practice with countless benefits. Whether you’re looking to reduce stress, improve focus, or enhance overall happiness, meditation can be a…
Norovirus: What It Is and How to Protect Yourself
You may see headlines discussing the rapid spread of norovirus across the US this time of year – but what is it, exactly? Norovirus is a highly contagious virus that causes inflammation of the stomach and intestines. Often referred to as the “stomach flu,” it is responsible for outbreaks in schools, restaurants, and other communal…
Volunteer Hall Of Fame: 2024
All of our volunteers at Barrier Islands Free Medical Clinic are incredibly valuable to our mission to provide free health care to uninsured adults across Charleston, Dorchester and Berkeley counties. From medical volunteers to administrative help and event organizers, what we do simply wouldn’t be possible without the in-kind gift of the many talented and…
Found in Translation
“A Miracle for Our Patients”: The Incredible Work of Sumaya Florez Sumaya Florez is more than a staff member at Barrier Islands Free Medical Clinic; she is a bridge between patients and healthcare providers, an educator, and an artist who touches lives through her compassionate approach. Her journey from Venezuela to Charleston, South Carolina, is…
Clays for Care Registration Now Open!
‘Clays for Care’ Sporting Clays Tournament Save the Date! BIFMC’S 5th Annual Sporting Clays Shoot will take place on Tuesday, October 8th, 2024 at the Kiawah Island Sporting Club. Targeting Community Health Needs. Barrier Islands Free Medical Clinic is excited to host the fifth annual James M. Hayes, MD ‘Clays for Care’ Sporting Clays Tournament…
Meet Steven Lin: BIFMC Student Intern Graduate!
Barrier Islands Free Medical Clinic (BIFMC) provides free, comprehensive medical care and preventive health services to adults who have no health insurance and cannot otherwise access those services. The Clinic is pleased to have recently launched their new Access Clinical Education Program (ACEP) to serve as an educational training site for aspiring health care professionals who wish…
How To Improve Health – Without Dieting
Want to improve your health without “dieting”? There are a few great habits you can incorporate into your daily nutritional intake that will reap huge benefits for your body! Number one? Eat less processed food! Too much processed or packaged foods can increase your chances of chronic diseases, like diabetes. It can also contribute to…
Top 10 Best Health & Wellness Podcasts: UPDATED
Sometimes it’s easier to slip in a little self motivation during your morning commute (and often critical to prepare during that long road trip to a family holiday gathering!). For any occasion, we bring you a compiled collection of the best and most recent health, wellness, and fitness podcasts that will put you into the…
How You Can Help
Give Your Time
We have many opportunities to volunteer with us, with flexible hours to meet your schedule.
Make a Donation
Your donation goes to immediate work in our clinic, from medical supplies to critical prevention programs.
Fundraise
Learn more about how you can host an event or party to support healthcare in our clinic!
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