fast food

Eating Out: Your Healthiest Options

Apr 19, 2017 Comments Off on Eating Out: Your Healthiest Options
July 23 @ 6:43 pm

Let’s face it: Grabbing take-out or frequenting restaurants is one of our biggest weight loss pitfalls as a society. But grabbing meals on the go during a busy week are often a fact of life. Huge portion sizes, decadent dressings, whopping sodium levels and excessive oil continue to plague our…

More