flu

How Can I Keep My Immune System Strong? Ask A Nutritionist.

Oct 26, 2020 Comments Off on How Can I Keep My Immune System Strong? Ask A Nutritionist.
July 23 @ 6:47 pm

Cold and flu season are upon us. With the coronavirus still present, it’s even more important to try to stay as healthy as you can. It may not be entirely possible to prevent illness this upcoming season – but you can take steps to protect your body by eating a…

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9 Signs That You Should Go To the Doctor

Jan 23, 2018 Comments Off on 9 Signs That You Should Go To the Doctor
July 23 @ 6:47 pm

The winter months are notorious for harboring sickness, seemingly week after week. But how do you know if it’s time to go to the doctor or just ride it out at home? You may not want to take time away from work, but you certainly don’t want to end up…

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What To Do If You Have The Flu

Jan 16, 2018 Comments Off on What To Do If You Have The Flu
July 23 @ 6:47 pm

You’ve got the flu. Now what? While the flu vaccine significantly decreases your chances of catching the virus (as well as those around you – the CDC estimates that the vaccine prevents 40-60% of the general population from getting sick) it is still possible to get the flu. Symptoms of…

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