holiday
‘Tis the season for family, festivity, and food—lots of food. Temptations are everywhere, and parties and travel can disrupt daily routines. But you can still eat healthy during the holidays, even with diabetes. So how exactly do you stick to your diabetes meal plan when everyone around you seems to be splurging? Here are…
MoreThe holiday season is infamously sweet – but you don’t have to deprive that sweet tooth. This simple, make-ahead dessert feels decadent enough to deck the halls but kind enough to leave your arteries well alone. Sugar free, fat free pudding mix is the secret star – and if you’re…
MoreThe 4th of July is no time to duck out on your sweet tooth – and every excuse to pop the out the reds, whites & blues! This gluten-free optional, diabetic friendly dessert packs in the patriotism and the protein, without the added sugars. Feel free to halve the shortcake…
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