holidays

Holiday Depression: 5 Tips to Cope

Nov 27, 2016 Comments Off on Holiday Depression: 5 Tips to Cope
July 21 @ 10:36 am

Does the holiday season fill you with cheer and excitement for the upcoming year? Odds are, no – not at all. According to the American Psychological Association, half of all people experience sadness or irritability during the holidays, while up to two-thirds of us acknowledge feeling stress and fatigue. There…

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