mental health

Preventing Suicide

Sep 19, 2018 Comments Off on Preventing Suicide
May 22 @ 3:27 am

No one wants to think that the pain and sadness of a loved one is enough to cause suicidal feelings – but the reality is, suicide is one of the leading causes of death – and is on the rise in the US. Knowing the signs, whether you see them…

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Holiday Depression: 5 Tips to Cope

Nov 27, 2016 Comments Off on Holiday Depression: 5 Tips to Cope
May 22 @ 3:27 am

Does the holiday season fill you with cheer and excitement for the upcoming year? Odds are, no – not at all. According to the American Psychological Association, half of all people experience sadness or irritability during the holidays, while up to two-thirds of us acknowledge feeling stress and fatigue. There…

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