nutrition
Nutrition is critical to a primary care setting. BIFMC’s Resident Dietitian – Nutritionist, Joanne Gallivan, shares her tips on employing the first line of defense when it comes to your health- by taking control of your eating habits. What prompted you to volunteer at BIFMC? I found out about BIFMC…
MoreJoanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). Carbs-good guy or the enemy? And what are the healthiest carbs to eat? Carbs -or…
MoreJoanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). It’s Springtime! With spring finally arriving, it’s time to take stock of your current eating…
MoreJoanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). Setting a lofty New Year’s Resolution? Think again! Have you started off the new year…
MoreDon’t Underestimate- Hydrate! We’re all a little guilty of passing up the daily recommended amount of water. Coffee drinks, sodas, alcohol, sweetened beverages and food often take the place of this vital element in its purest form. While water can indeed be found in many beverages and some of the…
MoreWhen you live in a coastal city prone to flooding, the ways in which climate can affect your health becomes pretty clear, pretty fast. But aside from the bodily and economic dangers that extreme weather can cause, there are many other ways the changing environment can affect our health. According…
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