protein

How Can I Eat Enough Protein During A Meat Shortage? Ask a Nutritionist.

May 6, 2020 Comments Off on How Can I Eat Enough Protein During A Meat Shortage? Ask a Nutritionist.
July 21 @ 10:44 am

Many people rely on beef, pork, and poultry as the main source of protein for their meals; and getting enough protein is important. Protein helps to build muscle, repair tissue and provides energy, along with essential vitamins and minerals. But as we face a potential meat shortage these days, it’s…

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