recipes

I [Heart] Recipes: Lowcountry Luck Green Smoothie

Mar 17, 2017 Comments Off on I [Heart] Recipes: Lowcountry Luck Green Smoothie
October 3 @ 6:18 am

You don’t need a shamrock shake to rock out in the Lowcountry on St. Patricks Day. This smoothie recipe incorporates any excuse to add in some fresh, leafy collard greens – delivering a nutritional punch – carried by the natural sweetness of mango, grapes and lime. It’s your lucky day.…

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Meal Planning With Diabetes -And A Diabetic Meal Plan App To Guide You

Dec 2, 2016 Comments Off on Meal Planning With Diabetes -And A Diabetic Meal Plan App To Guide You
October 3 @ 6:18 am

Living with diabetes – a reality for 10% of the US population – it is often a daunting task to throw a recipe together that keeps your glucose levels, cholesterol, blood pressure and weight on track- every single day. Particularly around dinner time, when many who return home from a…

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